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We all are somewhat aware of the term ‘periods’ or menstruation, but do we really know the nitty-gritty of it?

Menstruation is both a blessing and a curse to certain women! Wondering why?
Menstruation is often painful for many women. Painful menstrual periods are periods when a woman gets minor or major crampy lower abdominal pain, back pain, sharp or aching pain that comes and goes, pain in the thighs, around the waist line and alike.

Although some pain during your period is normal, excessive pain is not. The medical term for painful menstrual periods is dysmenorrhoea.
Painful menstrual periods fall into two groups, depending on the cause:

  • Primary dysmenorrhoea
  • Secondary dysmenorrhoea

Primary dysmenorrhoea is menstrual pain that occurs around the time that menstrual periods first begin in otherwise healthy young women. This pain is usually not related to a specific problem with the uterus or other pelvic organs. Increased activity of the hormone prostaglandin, which is produced in the uterus, is thought to play a role in this condition. Secondary dysmenorrhoea is menstrual pain that develops later in women who have had normal periods and is often related to problems in the uterus or other pelvic organs, such as:

  • Endometriosis
  • Fibroids
  • Intrauterine device (IUD) made of copper
  • Pelvic inflammatory disease
  • Premenstrual syndrome (PMS)
  • Sexually transmitted infection
  • Stress and anxiety

Why did we talk in length about this? Many women have painful periods. Sometimes, the pain makes it difficult to perform normal household, job, or school-related activities for a few days during each menstrual cycle. Painful menstruation is the leading cause of lost time from school and work among women in their teens and 20s. Even though it is inevitable in every woman’s life; it becomes a necessity as well to give her relief from this distressing pain so as to allow her work in peace.

With this virgin endeavour, we proudly launch Healthbuddy Herbal Chum Pain Relief Tablets to bring a smile on the face of every woman during those distressed days of the month.

Choose Healthbuddy Herbal Chum Pain Relief Tablets, Choose H.O.P.E ~ Hold On, Pain Ends!

Painful periods are common in teenagers and young adults. But with Healthbuddy it is no more a reason to fret about. As Healthbuddy Herbal brings to you Chum Pain Relief Tablets which is completely natural, made of herbal extracts, you are sure to smile away those days which were troublesome earlier. Now work, run or play freely, at home or on the go with Healthbuddy Herbal Chum Pain Relief Tablets always by you!

Healthbuddy Herbal Chum Pain Relief Tablets are completely safe for consumption as they are made of herbal extracts. They help to provide relief from symptoms associated with menstrual problems like:

  • Cramps
  • Headache
  • Backache
  • Fatigue
  • Bloating, etc.

The tablets contain ingredients which act to relieve pain and reduce swelling. It can be used to reduce period pain and relieve associated cramps in adolescents and women, aged 15 to 50 years.

But it is not meant to be used by women during pregnancy or lactation.

Suggested diet is light and easily digestible food. Better avoid pulses, oils and red chillies.

One bottle contains 60 tablets.

Suggested dosage: 1-3 tablets in the morning and evening with lukewarm water

1) What does menstrual cramp mean?
Menstrual cramps (dysmenorrhoea) are throbbing or cramping pains in the lower abdomen. Many women experience menstrual cramps just before and during their menstrual periods. For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with everyday activities for a few days every month. Menstrual cramps may be caused by identifiable problems, such as endometriosis or uterine fibroids. Alleviating any underlying cause is key to reducing the pain. Menstrual cramps that aren’t caused by an underlying condition tend to lessen with age and often improve once a woman has given birth.
2) What are the symptoms?

Symptoms of menstrual cramps include:

  • Throbbing or cramping pain in your lower abdomen that may be intense
  • Dull, constant ache
  • Pain that radiates to your lower back and thighs

Some women also experience:

  • Nausea
  • Loose stools
  • Headache
  • Dizziness
3) What are the causes?

During your menstrual period, your uterus contracts to help expel its lining. Hormone-like substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps. Severe contractions may constrict the blood vessels feeding the uterus. The resulting pain can be compared to the chest pain that occurs when blocked blood vessels starve portions of the heart of food and oxygen. Menstrual cramps may also be caused by:

  • Endometriosis - In this painful condition, the tissue that lines your uterus becomes implanted outside your uterus, most commonly on your fallopian tubes, ovaries or the tissue lining your pelvis.
  • Uterine fibroids - These noncancerous growths in the wall of the uterus may be the cause of pain.
  • Adenomyosis - In this condition, the tissue that lines your uterus begins to grow into the muscular walls of the uterus.
  • Pelvic inflammatory disease (PID) - This infection of the female reproductive organs is usually caused by sexually transmitted bacteria.
  • Cervical stenosis - In some women, the opening of the cervix may be so small that it impedes menstrual flow, causing a painful increase of pressure within the uterus.
4) What are the risk factors?

You may be at greater risk of menstrual cramps if:

  • You’re younger than age 30
  • You started puberty early, at age 11 or younger
  • You have heavy bleeding during periods (menorrhagia)
  • You have irregular menstrual bleeding (metrorrhagia)
  • You’ve never given birth
  • You have a family history of dysmenorrhoea
  • You’re a smoker
5) Is it normal for every woman?

Menstrual cramp can be either normal or due to any underlying reason. But it is not necessary in the case every woman menstruating. There are women who get it and those who don’t. Women who get normal menstrual cramps sans any underlying disease or reason tend to get rid of the pain with growing age or after giving birth.

6) What are the possible complications?

Menstrual cramps don’t cause any other medical complications, but they can interfere with school, work and social activities. Certain conditions associated with menstrual cramps may have complications, though. For example, endometriosis can cause fertility problems. Pelvic inflammatory disease can scar your fallopian tubes, increasing the risk of a fertilized egg implanting outside of your uterus (ectopic pregnancy).

7) Are there any possible lifestyle changes or home remedies that could help apart from taking pills? If yes, then what are they?

Yes there are possible things that you may want to try at home and they are:

  • Exercise - Studies have found that physical activity may ease the pain of menstrual cramps.
  • Heat - Soaking in a hot bath or using a heating pad, hot water bottle or heat patch on your lower abdomen may ease menstrual cramps. Applying heat may be just as effective as over-the-counter pain medication for relieving menstrual cramps.
  • Dietary supplements - A number of studies have indicated that vitamin E, omega-3 fatty acids; vitamin B-1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps.
  • Avoiding alcohol and tobacco - These substances can make menstrual cramps worse.
  • Reducing stress - Psychological stress may increase your risk of menstrual cramps and their severity.
8) How do Healthbuddy Herbal Chum Pain Relief Tablets help?

Healthbuddy Herbal Chum Pain Relief is the safest answer to dysmenorrhoea, a condition during or prior to menstruation like premenstrual and menstrual cramps, lower abdominal pain, back ache, pain in the thighs, pain around the waist line and alike. It relieves you of your distress and boosts your energy by nourishing your overall well being at that time.

9) What is the difference between Healthbuddy Herbal Chum Pain Relief Tablets and other pain relievers available in the market?

Healthbuddy Chum Pain Relief tablets are natural in composition unlike many other pain killers available in the market which are made of chemicals possible to produce side effects in the long run. Healthbuddy tablets are made of pure herbal extracts and have no side effects even if consumed regularly.

10) In what quantity is this product of Healthbuddy available?

Healthbuddy Herbal Chum Pain Relief Tablets are available in a bottle of 60 tablets.

11) What is the price of the product?

The market price of the product is Rs 95/- only.

12) What is the contact detail of the company?

Marketed By:

Purba Salepur, Dr. Narman Bethun Sarani,
P.O. – Baruipur, South 24 Parganas,
Kolkata : 700144, West Bengal

For feedback-

Email: Customer Care No – 033 3080 3036

You can buy Healthbuddy Herbal Chum Pain Relief Tablets at the following websites: